let it out

Don’t hold them in.
When you hear a great tune and you want to hum or dance along; then do.
Have a joke even if it’s crappy or good? Tell it and share a laugh. Don’t hold the laughter in.
If you want to cry, then cry even if you won’t look pretty afterwards; you’ll feel good though.
Do not fear to let the world know how you feel.
All emotions are beautiful.
All are free to be expressed.

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